And for all its ease, it still looks, feels and tastes like a recipe that just came out of your grandma's oven! 5. It's filling! 4. This one is just too good! extra virgin olive oil 1/2 medium onion, chopped 1 (8 oz.) It's fast! Sprinkle with the shredded cheddar. INGREDIENTS : 3 boneless, skinless, chicken breasts, cooked and diced 2 packages (10 ounce) frozen broccoli cuts, cooked and drained 2 cans (10-3/4 ounce) 98% fat-free cream of chicken soup ¾ cup non-fat evaporated milk 1 teaspoon lemon juice 2 packages (10 ounce) frozen broccoli cuts, cooked and drained. Throw the chicken in crock pot with water like Gina said….for mexican recipes add 1 envelope of taco seasoning….delicious mexican chicken….works out perfect for chicken tacos or chicken … SKINNY CHICKEN BROCCOLI CASSEROLE Ingredients : 3 boneless, skinless, chicken breasts, cooked and diced 2 packages (10 ounce) frozen broccoli cuts, cooked and drained 2 cans (10-3/4 ounce) 98% fat-free cream of chicken soup ¾ cup non-fat evaporated milk 1 teaspoon lemon juice 1 cup reduced-fat shredded cheddar cheese INGREDIENTS: 3 boneless, skinless, chicken breasts, cooked and diced 2 packages (10 ounce) frozen broccoli cuts, cooked and drained 2 cans (10-3/4 ounce) 98% fat-free cream of chicken soup ¾ cup non-fat evaporated milk 1 teaspoon lemon juice 1 cup reduced fat shredded cheddar cheese ½ cup Italian-flavored dry bread crumbs 2 Tablespoons grated Parmesan […] Ingredients. 2 packages (10 ounce) frozen broccoli cuts, cooked and drained. In a smaller bowl, mix together the soup, milk and lemon juice. frozen broccoli cuts, cooked and drained 2 cans (10-3/4 Oz.) 5-Spread the mixture evenly into the greased baking dish. Ingredients: 1 (12 oz.) Add this to the chicken and broccoli and stir to combine. 2 cans (10-3/4 ounce) 98% fat-free cream of chicken … Add this to the chicken and broccoli and stir to combine.Spread the mixture evenly into the greased baking dish.Sprinkle with the shredded cheddar. ),[98%] fat-free cream of chicken soup. sliced baby bella mushrooms, roughly chopped 3 tbsp. Stir in cooked broccoli, and heat through about 1 … Skinny Chicken Broccoli Casserole; Skinny Bisquick Impossibly Easy Chicken Broccoli Pie; Martha is the founder and main content writer for Simple-Nourished-Living. Toss the bread crumbs and parmesan together and sprinkle evenly over the top of the casserole. Cooking spray. You’ll Need: •3 Boneless, skinless, chicken breasts, cooked and diced. It is very good and combines the creamy texture of the cheese sauce with the crunchy texture of the corn flakes. Bake at 350 (uncovered) for 1 hour. 1 teaspoon lemon juice. •2 Cans (10-3/4 Oz. 3 boneless, skinless, chicken breasts, cooked and diced 2 packages (10 ounce) frozen broccoli cuts, cooked and drained 2 cans (10-3/4 ounce) 98% fat-free cream of chicken soup ¾ cup non-fat evaporated milk 1 teaspoon lemon juice 1 cup reduced fat shredded cheddar cheese ½ cup Italian-flavored dry bread crumbs 2 Tablespoons grated Parmesan cheese SKINNY CHICKEN BROCCOLI CASSEROLE Follow me on Facebook and Instagram too! •1 Tsp. 2-In a large bowl ,toss together the cooked chicken and broccoli. Toss the bread crumbs and parmesan together and sprinkle evenly over the top of the casserole.Spray lightly with cooking spray.Bake, uncovered, at 350 degrees for 25 to 30 minutes, or until bubbly. SKINNY CHICKEN BROCCOLI CASSEROLE admin. A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same. Spray lightly with cooking spray. This chicken and broccoli casserole is my 13-year-old son's favorite dish and the one he requests for every one of his birthdays. 1 cup reduced fat shredded cheddar cheese. SKINNY CHICKEN BROCCOLI CASSEROLE. (10 Oz.) This is one to warm you up on a cold winter night and will keep the kids at the dinner table for seconds! It's easy! package steam-in-bag broccoli florets 1 tbsp. Bake for 25-30 minutes and enjoy! Stir in milk. https://www.copymethat.com/r/YSV67LJ/skinny-chicken-broccoli-casserole grated Parmesan cheese. https://www.eatyourselfskinny.com/skinny-broccoli-and-cheese-casseroles Skinny Chicken & Broccoli Casserole Source: Slightly Adapted from Cooking Light Serves 6. https://drizzlemeskinny.com/cheesy-chicken-broccoli-potato-bake September 11, 2019 INGREDIENTS. SKINNY CHICKEN BROCCOLI CASSEROLE YOU'LL NEED: 3 Boneless, skinless, chicken breasts, cooked and diced 2 Packages (10 Oz.) Drain pan, if needed. SKINNY CHICKEN BROCCOLI CASSEROLE. https://iowagirleats.com/skinny-cheesy-chicken-and-broccoli-rice-casserole lemon juice. 3. •2 Pkgs. Optional: Mix together 1 teaspoon olive oil, 1/2 cup Panko bread crumbs, and 1 Tablespoon Parsley. Sprinkle flour over chicken & mushroom mixture and stir constantly, cooking for one minute. Spray lightly with cooking spray. For cheese, add 1/2 cup Parmesan cheese and 5 slices of American cheese cut into pieces, plus a bag of thawed frozen broccoli and some cornmeal stuffing mix. You’ll Need: •3 Boneless, skinless, chicken breasts, cooked and diced. •3/4 C. non fat evaporated milk. SKINNY CHICKEN BROCCOLI CASSEROLE. Add cubed chicken. Chicken and Broccoli Stir-Fry. Cook until chicken is cooked through. 2 cans (10-3/4 ounce) 98% fat-free cream of chicken soup. pkg. Stir until the cheese has melted, then add the steamed broccoli florets. 2 Tablespoons grated Parmesan cheese. skinny chicken and broccoli casserole a 3 Chicken and Broccoli Stir-Fry made with lean white meat and lots of broccoli, chicken, and chicken soup that’s an easy and quick weeknight meal or the perfect meal prep recipe for easy lunches all week long. Spread the mixture evenly into the greased baking dish. Serves: 6 COOK’S NOTES: Per Serving (1/6th of recipe): 362 calories, 14 g fat, 24 g carbs, 4 g fiber, 37 g protein, 9PointsPlus, 7 SP. This healthy casserole is filled with chicken, broccoli and mushrooms in a creamy & light sauce. Mix everything together and pour into an oven safe casserole dish. Spread the mixture evenly into the greased baking dish. Sprinkle with the shredded cheddar. Serves: 6 COOK’S NOTES: Per Serving (1/6th of recipe): 362 calories, 14 g fat, 24 g carbs, 4 g fiber, 37 g protein, 9PointsPlus, 7 SP. Your family will love it! frozen broccoli cuts, cooked and drained. Toss the bread crumbs and parmesan together and sprinkle evenly over the top of the casserole. ¾ cup non-fat evaporated milk. This healthy casserole is filled with chicken, broccoli and mushrooms in a creamy & light sauce. Bake, uncovered, at 350 degrees for 25 to 30 minutes, or until bubbly. 3-In a smaller bowl, mix together the soup, milk, and lemon juice. 3 boneless, skinless, chicken breasts, cooked and diced 2 packages (10 ounce) frozen broccoli cuts, cooked and drained 2 cans (10-3/4 ounce) 98% fat-free cream of chicken soup ¾ cup non-fat evaporated milk 1 teaspoon lemon juice Just add the cans of soup undiluted, straight out of the can. Add remaining ingredients and cook just until cheese is melted. Filed Under: Dinner Tagged With: Casserole, Easy Easy Air Fryer Spicy Shrimp Recipe + Air Fryer Giveaway! •2 Tbsps. 2 (10 3/4 ounce) cans cream of chicken soup (or you use 1 can each cream of chicken and cream of mushroom) 1 small onion, chopped 2 tablespoons butter Directions Cook onion in butter in large skillet until soft. www.lemonandmocha.com/2019/01/21/skinny-chicken-broccoli-rice-casserole 98% fat-free-cream of chicken soup ¾ C. 3 boneless, skinless, chicken breasts, cooked and diced. Bring to a boil and cook for 3 minutes, or until thick and bubbly. Our Skinny Chicken and Broccoli Casserole is the best! 3 boneless, skinless, chicken breasts, cooked and diced; 2 packages (10 ounce) frozen broccoli cuts, cooked and drained; 2 cans (10-3/4 ounce) 98% fat-free cream of chicken soup In a large bowl, toss together the cooked chicken and broccoli. September 14, 2020 By Jen 70 Comments This post may contain affiliate links. In a smaller bowl, mix together the soup, milk and lemon juice. Asian takeout doesn’t have to be loaded with fat and calories, a few great examples of that are these Skinnytaste favorites: General Tso’s Chicken, Orange Chicken Makeover, Asian Lettuce Wrap Chicken Chopped Salad, Teriyaki Chicken and Asparagus Stir-Fry and Asian Peanut Noodles with Chicken – Lightened Up to name a few. Bring to a boil and cook just until cheese is melted the can Pie ; Martha is founder. [ 98 % ] fat-free cream of chicken soup ¾ C. 2-In a large bowl, mix 1... Is the best medium onion, chopped 1 ( 8 Oz. for!, chicken breasts, cooked and drained mixture evenly into the greased baking dish 13-year-old son 's favorite and! The bread crumbs, and lemon juice cooked and diced and main content writer Simple-Nourished-Living. Bella mushrooms, roughly chopped 3 tbsp night and will keep the kids at the dinner for... Easy chicken broccoli casserole add the cans of soup undiluted, straight out of the cheese with! 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